Almond Chia Seed Pudding
Healthy almond chia seed pudding is an easy, naturally vegan and gluten free make-ahead breakfast or desert that takes under 5 minutes to prepare!
Servings 2
Calories 203kcal
Ingredients
- 1 1/2 cups unsweetened almond milk (or other milk type of choice)
- 1/4 cup chia seeds
- 1 Tbsp. honey or agave syrup
- 1/2 tsp. almond extract
- 1 Tbsp. toasted slivered or sliced almonds*
- 1/4 cup sliced fruit, optional
Instructions
- Combine all ingredients except toasted almonds and fruit and stir to mix well.
- Chill for at least two hours, preferably overnight. Stir 2-3 times throughout this time to disperse chia seed clumps.
- Divide between two dishes and top with almonds and fruit before serving. Will keep in the refrigerator for up to four days.
Notes
* To quick toast almonds, place in the microwave for about 1 minute.
Nutrition
Calories: 203kcal | Carbohydrates: 18g | Protein: 6g | Fat: 12g | Sodium: 247mg | Potassium: 166mg | Fiber: 9g | Sugar: 7g | Vitamin C: 10.6mg | Calcium: 379mg | Iron: 1.9mg