Matcha Smoothie Bowl
This creamy matcha smoothie bowl is an energizing way to start the day with just enough sweetness to taste fabulous but not enough to make you crash.
Servings 1
Calories 179kcal
Ingredients
Smoothie
- 1 cup spinach (about 1 handful)
- 1 banana (frozen works best)
- 1/2 cup pineapple (frozen works best)
- 1/2 tsp. high quality matcha powder
- 1/2 tsp. vanilla extract
- 1/3 cup unsweetened almond milk (adjust to your desired thickness)
Topping Ideas
- Chia seeds
- Nasturtium
- Hemp hearts
- Coconut
- Mango or pineapple slices
- Berries
- Flax seed
Instructions
- Place all smoothie ingredients into a blender. Pulse until smooth and creamy.
- Adjust the amount of almond milk (or milk of choice) based on the texture you want. Its good to start with 1/4 cup and then add more after blending.
- Pour smoothie into a bowl. Sprinkle with whatever toppings you prefer and eat right away.
Nutrition
Calories: 179kcal | Carbohydrates: 39g | Protein: 4g | Fat: 1g | Sodium: 134mg | Potassium: 679mg | Fiber: 4g | Sugar: 23g | Vitamin A: 3010IU | Vitamin C: 58.2mg | Calcium: 140mg | Iron: 1.8mg