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Creamy, delicious green smoothie bowl to power your morning and kick start your day with 9 grams of protein, 11 grams of fiber, and an abundance of vitamins and nutrients.
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Green Smoothie Bowl

Creamy, delicious green smoothie bowl to power your morning and kick start your day with 11 grams of protein, 9 grams of fiber, and an abundance of vitamins and nutrients.
Course Drinks and Smoothies
Cuisine American
Prep Time 7 minutes
Total Time 7 minutes
Servings 1
Calories 394kcal
Author Christy Gurin

Ingredients

Smoothie

  • 2 cups greens (I used a packaged green power blend)
  • 1/4 small avocado
  • 1/2 cup frozen mango
  • 1/2 banana
  • 1/2 cup milk (I used unsweetened almond milk)

Toppings

  • Other half banana, sliced
  • 1 tsp. unsweetened coconut
  • 1/4 cup blueberries
  • 1/2 Tbsp. hemp hearts
  • 1 tsp. chia seeds
US Customary - Metric

Instructions

  • Place all smoothie ingredients in blender and blend until smooth and mixed through.
  • Pour into bowl and top with toppings of your choice. The ones the nutrition information is based on are listed under in the ingredients section above, but feel free to experiment! I included a few ideas as optional to provide some other topping ideas.

Nutrition

Calories: 394kcal | Carbohydrates: 59g | Protein: 11g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 12mg | Sodium: 80mg | Potassium: 957mg | Fiber: 9g | Sugar: 36g | Vitamin A: 2000IU | Vitamin C: 64.4mg | Calcium: 190mg | Iron: 1.9mg