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Soba Noodles with Peanut Sauce
Nutrient rich soba noodles smothered in creamy, delicious peanut sauce and tossed with fresh vegetables and Thai basil for a tasty and healthy main dish.
Course Main Dish
Cuisine Thai
Prep Time 15 minutes minutes
Cook Time 15 minutes minutes
Total Time 30 minutes minutes
Servings 4
Calories 576 kcal
8 ounces buckwheat soba noodles 2 carrots, peeled and julienned 1 red pepper, thinly sliced 10 ounce pkg. frozen pre-shelled edamame beans, defrosted 3 green onions, sliced ½ cup Thai basil leaves, roughly torn 1 ¾ cup Peanut sauce (1 full recipe)
Bring a large pot of water to a boil over high heat.
While water is coming to a boil, make peanut sauce (separate recipe linked above but included in total cooking time).
Add soba noodles and edamame beans to boiling water and cook for about 4 minutes.
Drain noodles and beans and toss with peanut sauce, carrot, red pepper, green onion, and basil. This dish can be eaten hot or chilled.
Calories: 576 kcal | Carbohydrates: 79 g | Protein: 23 g | Fat: 19 g | Saturated Fat: 1 g | Sodium: 1938 mg | Potassium: 646 mg | Fiber: 5 g | Sugar: 23 g | Vitamin A: 6275 IU | Vitamin C: 46.4 mg | Calcium: 86 mg | Iron: 3.6 mg