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Balsamic roasted veggies are one of the easiest, tastiest, and healthiest way to get your vegetable servings.
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Balsamic Roasted Veggies

I love roasting root veggies and always make extra. Chop em, toss em in oil and spices, and throw em in the oven. Its easy as one-two- three.
Course Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 8 servings
Calories 164kcal
Author Christy

Ingredients

  • 3 carrots (peeled)
  • 1 large sweet potato (peeled)
  • 3 medium sized yukon gold potatoes
  • 2 bell peppers (seeds removed)
  • 1 red onion
  • 1 lb. mushrooms
  • 2 summer squash (zucchini and/or yellow squash)
  • 1 head garlic (individual cloves removed and separated)

Dressing

Instructions

  • Preheat oven to 450°F (232°C).
  • Add all dressing ingredients to a container with a tightly fitting lid and shake to mix well. Let sit while cutting vegetables.
  • Cut all vegetables into 1 inch pieces. Shake dressing and pour half of it over the carrot and potato. Toss to coat. Spread over a baking sheet and put in oven. Set timer for 15 minutes.
  • While carrots and potatoes are baking, toss the more fragile vegetables in remaining dressing. Spread out in a separate baking pan.
  • After carrots and potatoes have cooked for 15 minutes, remove from oven and stir. Put both pans back in oven and cook for an additional 20 - 25 minutes, removing the pans half way through to stir again. If mushrooms are releasing liquid, drain it from the pan before putting back into the oven.
  • Once veggies are all cooked through, remove from oven, toss together, and serve.

Nutrition

Calories: 164kcal | Carbohydrates: 22g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 517mg | Potassium: 810mg | Fiber: 5g | Sugar: 7g | Vitamin A: 7180IU | Vitamin C: 58mg | Calcium: 74mg | Iron: 4.3mg