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Overnight Oats with Blueberries and Cream
This overnight oats recipe with blueberries and cream is the perfect healthy on the go breakfast that can be prepped the night before for a quick meal. Yum!
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
243
kcal
Author
Christy Gurin
Ingredients
1/2
cup
old fashioned oats
3/4
cup
almond milk
1/2
cup
blueberries
1/8
tsp.
cinnamon
1/2
tsp.
honey or agave syrup
1/2
tsp.
chia seeds
US Customary
-
Metric
Instructions
Mix all ingredients in a container with a sealable lid. Shake and store in the refrigerator for at least six hours or overnight. Stir and eat.
Nutrition
Calories:
243
kcal
|
Carbohydrates:
42
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
247
mg
|
Potassium:
204
mg
|
Fiber:
8
g
|
Sugar:
10
g
|
Vitamin C:
7.2
mg
|
Calcium:
262
mg
|
Iron:
2.1
mg