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Carrot Orange Juice
Crisp citrus meets the health benefits of carrots in this refreshing carrot orange juice.
Course
Drinks and Smoothies
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
7
minutes
minutes
Servings
3
servings
Calories
103
kcal
Author
Christy Gurin
Ingredients
1
lb.
carrots
2
oranges
US Customary
-
Metric
Instructions
Wash carrots and peel oranges. Load carrots and orange pieces into juicer and run until all pieces have been pulverized and juice has been extracted. Stir juice before serving.
Nutrition
Calories:
103
kcal
|
Carbohydrates:
25
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
104
mg
|
Potassium:
642
mg
|
Fiber:
6
g
|
Sugar:
15
g
|
Vitamin A:
25455
IU
|
Vitamin C:
55.4
mg
|
Calcium:
85
mg
|
Iron:
0.5
mg