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Bowl of soba noodles in peanut sauce with edamame, carrots, and Thai basil, with more peanut sauce in a dish in the background.
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30-Minute Soba Noodles with Homemade Peanut Sauce

These vegetarian soba noodles with peanut sauce make for an easy and absolutely delicious meatless meal. Smothered in a creamy homemade peanut sauce and tossed with fresh vegetables and Thai basil, this tasty dish is perfect for easy lunches and quick dinners. Plus it's ready in 30 minutes! 
Course Main Dish
Cuisine Thai
Diet Halal, Hindu, Kosher, Low Lactose, Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 576kcal

Ingredients

  • 8 ounces buckwheat soba noodles
  • 2 carrots, peeled and julienned
  • 1 red pepper, thinly sliced
  • 10 ounce pkg. frozen pre-shelled edamame beans, defrosted
  • 3 green onions, sliced
  • ½ cup Thai basil leaves, roughly torn
  • 1 ¾ cup Peanut sauce (1 full recipe)

Instructions

  • Bring a large pot of water to a boil over high heat.
  • While water is coming to a boil, make peanut sauce (separate recipe linked above but included in total cooking time).
  • Add soba noodles and edamame beans to boiling water and cook for about 4 minutes.
  • Drain noodles and beans and toss with peanut sauce, carrot, red pepper, green onion, and basil. This dish can be eaten hot or chilled.

Nutrition

Calories: 576kcal | Carbohydrates: 79g | Protein: 23g | Fat: 19g | Saturated Fat: 1g | Sodium: 1938mg | Potassium: 646mg | Fiber: 5g | Sugar: 23g | Vitamin A: 6275IU | Vitamin C: 46.4mg | Calcium: 86mg | Iron: 3.6mg