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A green smoothie bowl topped with sliced bananas, blueberries, chia seeds, and shredded coconut on a white plate, set on a gray cloth. Leafy greens and blueberries are scattered around.
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Green Smoothie Bowl

Make this creamy, delicious green smoothie bowl recipe to kick start your day! It's full of avocado, greens, mango, banana, and more!
Course Drinks and Smoothies
Cuisine American
Diet Gluten Free, Halal, Hindu, Kosher, Low Lactose, Low Salt, Vegan, Vegetarian
Prep Time 7 minutes
Total Time 7 minutes
Servings 1
Calories 394kcal
Author Christy Gurin

Ingredients

Smoothie

  • 2 cups greens (I used a packaged green power blend)
  • 1/4 small avocado
  • 1/2 cup frozen mango
  • 1/2 banana
  • 1/2 cup milk (I used unsweetened almond milk)
  • 1/4 teaspoon vanilla extract

Toppings

  • Other half banana, sliced
  • 1 teaspoon unsweetened coconut
  • 1/4 cup blueberries
  • 1/2 Tablespoon hemp hearts
  • 1 teaspoon chia seeds
US Customary - Metric

Instructions

  • Place all smoothie ingredients in blender and blend until smooth and mixed through.
  • Pour into bowl and top with toppings of your choice. The ones the nutrition information is based on are listed under in the ingredients section above, but feel free to experiment! I included a few ideas as optional to provide some other topping ideas.

Nutrition

Calories: 394kcal | Carbohydrates: 59g | Protein: 11g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 12mg | Sodium: 80mg | Potassium: 957mg | Fiber: 9g | Sugar: 36g | Vitamin A: 2000IU | Vitamin C: 64.4mg | Calcium: 190mg | Iron: 1.9mg