This Mexican bean dip is easy and tasty as can be with Greek yogurt adding a nutrition and protein punch. The melted cheese and toppings take it over the top!
Course Appetizer
Cuisine Mexican
Prep Time 10minutes
Cook Time 20minutes
Total Time 30minutes
Servings 8
Calories 132kcal
Author Christy
Ingredients
Dip
2cupscooked pinto or black beans(15 oz. can, rinsed and drained)
Put all dip ingredients, except cheese, into a blender or food processor and pulse until smooth and creamy. Taste and adjust salt level if needed.
Spread dip out evenly in an oven safe flat dish that will be easy for dipping. Sprinkle cheese on top (you can add more than 1/2 cup if you want it to be extra cheesy)* and place dish in oven.
Bake for 20 minutes until cheese is melted and dip is warmed through. Remove from oven and sprinkle evenly with toppings. Serve with chips, and/or sliced vegetables.