Turkey Cabbage Rolls

Delicious quinoa turkey cabbage rolls are filling, light, and healthy with 18 grams of protein in each 214 calorie sauce covered roll.


Onion | Garlic | Turkey Cabbage | Carrots | Olive Oil | Salt | Pepper Quinoa | Chicken Broth Paprika | Worcestershire Egg | Marinara Sauce  Sour Cream


Preheat oven to 375. Rinse quinoa and add with broth to a sauce pan. Boil, reduce heat to low, cover and simmer for 15 minutes.


Heat a large pot of salted water over high heat to boil. Add cabbage, cover and reduce heat to low. Boil cabbage for 10 minutes.


Add onion, carrot, garlic, and turkey to a separate pan until cooked. Add worcestershire, spices, and marinara. Add quinoa and egg to turkey and combine.


Spread marinara sauce into a dish. Scoop turkey into a cabbage leaf. Fold the filling in. Spread remaining sauce on top and bake for about 30 minutes.

Enjoy your  Turkey Cabbage Rolls!

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