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Mushroom brown rice pilaf is the perfect side dish! Its easy, filling, loaded with veggies and flexible enough to go with whatever main dish is on the menu.
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Mushroom Brown Rice Pilaf

Mushroom brown rice pilaf is the perfect side dish! Its easy, filling, loaded with veggies and flexible enough to go with whatever main dish is on the menu.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 6
Calories 233kcal
Author Christy Gurin

Ingredients

  • 1 1/2 cups basmati brown rice
  • 1/2 lb. mushrooms, washed and quartered
  • 2 cups low sodium vegetable, chicken, or beef broth
  • 1 1/4 cups water
  • 1/2 tsp. salt
  • 1/4 tsp. onion powder
  • 1 tsp. garlic powder or 1 1/2 tsp. fresh minced garlic
  • 1/2 tsp. olive oil
  • 1/2 cup parmesan cheese, grated
  • 1 Tbsp. chopped parsley
US Customary - Metric

Instructions

  • Preheat oven to 375° F.
  • Add rice and mushrooms to medium sized casserole dish. Pour broth and water into dish. Add salt, onion powder, garlic, and olive oil.
  • Stir lightly to mix seasonings in evenly.
  • Cover with aluminum foil.
  • Place dish in preheated oven and bake for 1 hour. Remove from oven and remove foil. Be careful or you'll burn your face from the steam! Turn the broiler on.
  • Sprinkle with parmesan cheese and place in oven. Broil for 2-3 minutes to melt cheese. Remove from oven and sprinkle with parsley before serving.

Nutrition

Calories: 233kcal | Carbohydrates: 39g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 324mg | Potassium: 346mg | Fiber: 2g | Vitamin A: 275IU | Vitamin C: 4mg | Calcium: 121mg | Iron: 1.5mg