Roasted kale chips are given a touch of cajun spice and then baked until crispy. This recipe makes two generous servings, each with under 100 calories!
After rinsing kale, make sure it dries completely. A salad spinner works well for this. The drier, the crispier.
Rip kale into 1-2 inch pieces, discarding the hard center stem of each leaf.
Lay kale out on in a single layer on a baking sheet (or two) making sure the pieces do not overlap.
Spray lightly with cooking spray and sprinkle with half of the cajun seasoning and salt. Flip the kale pieces over and lightly spray the other side with cooking spray and sprinkle remaining salt and seasoning on top.
Bake until crispy (about 10 minutes). Remove from oven and eat right away.