This blog was created as a way to share what I have learned on my culinary health journey with others that are on a similar path. This is very much a learning process and I am by no means a professional chef, photographer, dietician, nutritionist, or writer.
I offer nutritional information for recipes contained on this site as a courtesy using a plugin and cannot guarantee precise results. These figures should be considered estimates since various factors (ingredients, products used, etc.) can affect the actual nutrition of a recipe.
I support the costs of running this website through advertising, sponsorships, affiliate programs, and other paid compensation. This does not influence my writing and all opinions are completely my own. I only accept sponsorships for products I love and use that I think you will love too. The views and opinions expressed on this blog are purely our own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
The contents of this statement can be updated at any time, per my discretion.