• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Recipe Index

Feasting not Fasting

Because life's too short to be hungry

  • Home
  • About
    • Work With Me
    • Contact
  • Recipe Index
    • 30-Minute Meals
    • Appetizers
    • Baked Goods
    • Breakfast
    • Desserts
    • Drinks and Smoothies
    • Lunches
    • Main Dishes
    • Salads
    • Sauces and Condiments
    • Side Dishes
    • Snacks
    • Soups and Stews
  • By Method
    • Air Fryer
    • Blender
    • Crock Pot/Slow Cooker
    • Freezer
    • Instant Pot
    • Oven
  • By Diet
    • Dairy Free
    • Gluten Free
    • Keto
    • Low-Carb
    • Vegan
    • Vegetarian
  • Appetizers
  • Baked Goods
  • Breakfast
  • Desserts
  • Main Dishes
  • Salads
  • Side Dishes
  • Snacks
Home » Recipes » Baked Goods
5 from 2 ratings

Moist Poppy Seed Muffins with Almond Flour 

August 25, 2020 by Christy Gurin (updated July 16, 2025) | 2 Comments

Pin Jump to Recipe

This post may contain affiliate links. Read my disclosure policy.

Pin109
Share
Tweet
Yum
109 Shares

These almond flour poppy seed muffins are entirely gluten free! Fluffy and moist, the muffins come together quickly and make for an easy snack. 

Close up of a plated almond poppy seed muffin with a bite taken out of it.

Anyone else out there swoon over a good almond poppy seed flavor combo? Its the best and should be more popular!

I’ve always loved these two flavors together, even more than the standard lemon poppy seed duo. The flavors perfectly complement each other in this poppy seed muffins almond variation in such a perfect way that it’s utterly delightful.

The strong almond flavor makes me think pastry even when I’m eating a gluten free muffin. I don’t have control over the way the mind works, but I’ll take it.

Don’t believe how good these are? Try them for yourself! It’s an easy recipe yet so enjoyable that it has quickly become a family favorite and will be for you too.

I have 6 other muffin varieties that use this same flour and ingredient base. Make sure to check them out – the layered almond flour coffee cake muffins are a favorite! The blueberry almond flour muffins are another popular one.

overhead picture of a freshly baked coconut flour muffin on a plate next to a tin of muffins and tea

Why make this recipe?

These almond flour muffins are absolutely incredible!

I tested this recipe so many times to get it jusssst right! I specialize in wholesome baked goods like this that can be easily whipped up at home and have lots of experience with gluten-free baking. When baking with almond flour, you need extra egg and oil and a dryer flour like coconut flour helps hold it all together.

The main things I love about this recipe are that they’re:

  • Fluffy, moist and delicious
  • Entirely gluten free
  • Dairy free
  • Free from processed sugar (uses honey instead)
  • Robust almond poppyseed flavor

This recipe is simple and a great one for gluten-free baking beginners since it only uses two types of flour, neither of which are obscure or hard to find. Also, as long as you follow the recipe, its pretty hard to mess these gluten-free muffins up.

close up overhead picture of poppy seed muffin on a white plate and background

Ingredients

The ingredients are pretty simple and probably things you already have on hand. To make almond poppy seed muffins, you’ll need the items shown in the image below or listed in the recipe card.

Please note that you do need a blend of almond and coconut flour for this recipe to work since they will be too crumbly with almond flour on it’s own or too dry without it.

Baking ingredients on a table, labeled: honey, almond milk, coconut flour, poppy seeds, eggs, almond flour, coconut oil.

How to make almond poppy seed muffins

This is an easy recipe that follows your standard baking steps:

  1. Mix dry ingredients.
    A bowl filled with a dry mixture and a metal whisk on a rustic wooden surface.
  2. Mix wet ingredients in a separate bowl.
  3. Combine the two and pour into a muffin tin
    A muffin tray with twelve unbaked muffins in paper liners on a white wooden surface.
  4. Bake at 350° degrees for about 22 minutes and enjoy!
    A muffin pan with twelve baked muffins in paper liners on a white wooden surface.

How to store and freeze muffins

Once the muffins are fully cooled, they will keep in a sealed container on the counter for up to three days and 4-5 days in the refrigerator. I like to store them on the counter since they can get a bit harder and less moist in the fridge.

For longer storage, freeze for up to two months in a tightly sealing freezer bag.

To defrost, either allow the muffin to defrost in the refrigerator overnight or microwave for about 45 seconds. If microwaving, eat quickly after or texture will not retain moistness. 

How to make thee almond poppyseed muffins vegan

This is a pretty easy recipe to make vegan. The easiest swap is exchanging the honey for agave syrup or pure maple syrup. The second swap is switching out the eggs for an egg replacement like Ener-G.

I have not tested this recipe with that egg replacement but have used it in similar recipes and have found that, while not perfect, it works better in dense recipes like muffins than flax, chia, or aquafaba.

close up picture of almond poppy seed muffins in a muffin tin on a woven grass placemat on a striped tea towel
Recipe
A halved muffin with poppy seeds sits on an opened paper liner, placed on a white wooden surface. Another muffin is partially visible on a plate in the background.
Recipe
5 from 2 ratings
click the stars to rate!

Moist Poppy Seed Muffins with Almond Flour

Created by: Christy Gurin
Prep Time 15 minutes mins
Cook Time 22 minutes mins
Print Recipe
Pin Recipe
Prep Time 15 minutes mins
Cook Time 22 minutes mins
12
These almond flour poppy seed muffins are entirely gluten free! Fluffy and moist, the muffins come together quickly and make for an easy snack. 
Prevent your screen from going dark

Ingredients
 

  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 1/2 tsp. salt
  • 1/2 tsp. baking soda
  • 1 tsp. baking powder
  • 2 Tbsp. poppy seeds
  • 3 eggs
  • 1/3 cup honey or agave syrup
  • 2/3 cup plain unsweetened almond milk or milk of choice
  • 1/2 cup melted coconut oil
  • 1 tsp. vanilla extract
  • 2 tsp. almond extract

Instructions

  • Preheat oven to 350° F (175° C).
  • Line a muffin tin with 12 liners or grease each muffin indent liberally with oil or butter.
  • Add almond flour, coconut flour, salt, soda, baking powder, and poppy seeds to a small sized bowl and use a wire whisk to mix together.
  • In a larger bowl, add eggs and whisk for about a minute until frothy. Add the honey, almond milk, coconut oil, vanilla and almond extract and whisk until mixed well.
  • Add dry ingredients into bowl of wet ingredients and whisk until just combined and incorporated.
  • Pour batter into prepared muffin tin, evenly distributing between all 12 holes.
  • Place muffin tin in oven and bake for about 22 minutes until muffins are cooked through (if needed, test by sticking a toothpick into the center – it will come out mostly clean when muffins are ready).
  • Remove muffins from oven and let cool in the pan for 10 minutes before removing and letting cool completely on a wire cooling rack.

Video

Notes

Storage – once fully cooled, muffins will keep in a sealed container on the counter for up to three days and 4-5 days in the refrigerator. For longer storage, freeze for up to two months in a tightly sealing freezer bag. To defrost, either allow the muffin to defrost in the refrigerator overnight or microwave for about 45 seconds. If microwaving, eat quickly after or texture will not retain moistness. 
Vegan – to make vegan, swap honey for agave syrup or pure maple syrup and the eggs for an egg replacement like Ener-G.

Nutrition

Calories: 268kcal | Carbohydrates: 16g | Protein: 7g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 41mg | Sodium: 181mg | Potassium: 79mg | Fiber: 4g | Sugar: 9g | Vitamin A: 59IU | Calcium: 115mg | Iron: 1mg

did you make this recipe?

Make sure to follow on Pinterest @feastingnotfasting and on Instagram @feastingnotfasting

posted in: Baked Goods, Breakfast, Dairy Free, Gluten Free, Paleo, Snacks, Vegetarian

Previous
Air Fryer Asparagus (Quick and Easy Recipe)
Next
Chocolate Hummus

Reader Interactions

    5 from 2 votes (2 ratings without comment)

    Leave a Review Cancel reply

    If you love this recipe, please consider giving it a star rating when you post a comment. Star ratings help people discover my recipes online. I read every review and your support means a lot to me!

    Sincerely,
    Christy

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Comments & Reviews

  1. Savannah says

    October 15, 2021

    Do you think substituting both flours for a one for one GF flour blend would work?

    Reply
    • Christy says

      October 15, 2021

      I haven’t tried it but most GF flour blends aren’t entirely nut based like the blend I used here so it’s hard to say if it would sub in well or not. Sorry I can’t be more helpful on that!

      Reply

Primary Sidebar

A person with long hair and a striped dress smiles while holding a pan outside. There is greenery in the background.

Hi, I'm Christy

I started cooking, baking, and helping in the kitchen when I was old enough to reach the counter. I am a food lover with a focus on quick and easy dinners using wholesome ingredients that are approachable for the home chef. If you crave flavor but always find yourself short on time, you’re in the right place.

More About Me
almond flour blueberry muffin on a plate with bite taken out

Easy, delicious recipes straight to your inbox!

Subscribe to the newsletter for all the latest recipes delivered straight to you.

Sign up

Featured Recipes

  • A bowl of Mediterranean salad with grilled vegetables, feta cheese, pine nuts, and fresh herbs on a striped cloth.
    Mediterranean-Style Roasted Eggplant Salad with Feta 
  • A spoon rests in a bowl filled with a reddish-brown spice mix, containing visible flecks of different textures.
    Chicken Taco Seasoning
  • close up picture of kale salad on a white plate
    Lemon Kale Salad
  • A skewer with melon, prosciutto, mozzarella, pesto, and balsamic glaze on a white plate.
    Prosciutto Melon Skewers
  • Baked pear halves with nuts and cranberries on black plates, surrounded by a honey dipper, whole pear, and silver spoon on a wooden table.
    Baked Pears with Honey and Almonds
  • A tall glass of purple smoothie topped with seeds, placed on a white napkin. A metal spoon with seeds is in the background. A polka dot straw is in the glass.
    Beet Smoothie with Strawberries and Kale
Allure Logo.
Boston Mag Logo.
Buzzfeed Logo.
Glamour Logo.
Healthline Logo.
The Huffington Post Logo.
MSN Logo.
sheknows Logo.
almond flour blueberry muffin on a plate with bite taken out

Easy, delicious recipes straight to your inbox!

Feasting Not Fasting

About

  • About
  • Blog
  • Web Stories
  • Contact Us
  • Disclosure Policy
  • Collaboration

By Method

  • Air Fryer
  • Blender
  • Slow Cooker
  • Freezer
  • Instant Pot
  • Oven
  • Stove Top

By Diet

  • Dairy Free
  • Gluten Free
  • Keto
  • Low-Carb
  • Meal Prep
  • Paleo
  • Vegan
  • Vegetarian

By Course

  • Appetizers
  • Baked Goods
  • Breakfast
  • Dinner
  • Lunches
  • Main Dishes
  • Salads
  • Side Dishes
©2025, Feasting not Fasting. About Contact Privacy Policy Back To Top
Design by Pixel Me Designs
×

Easy, delicious recipes straight to your inbox!

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
Save & Accept

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.