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Home » Recipes » Drinks and Smoothies
5 from 2 ratings

Vegan Banana Almond Milk Smoothie

June 1, 2014 by Christy Gurin (updated February 20, 2026) | 6 Comments

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This banana oat smoothie recipe makes a filling, creamy breakfast drink or snack. With cinnamon and almond butter flavors, it tastes like a decadent dessert!

Banana oat smoothie in a glass jar with a straw.

My sweet-tooth cravings mostly hit at night and I have been dabbling in real food options to prevent me from going into full swing crazy chocolate lady mode on a regular basis.

Why You’ll Love This Banana Oat Smoothie Recipe

This banana oat smoothie is a winner either as a sweet start to the day or to satisfy that sweet craving whenever it strikes. The taste is somewhat like an almond flavored horchata. Cinnamon forward and so good!

Close up of an oat smoothie, seen from overhead.

Almond milk smoothies are a great way to get that creamy deliciousness of a milkshake without any dairy. You can play around with the ingredients on this recipe to create all kinds of liquid treats.

For a unique twist, sometimes I use this espresso almond butter, which is simply divine. I’m a coffee fiend and the hint of java flavor in that little combo makes my day.

It’s perfectly awesome with regular almond butter too though, which is the route I normally take. If you want to get super fancy, toasting the oats adds a level of decadence that fully launches this almond milk smoothie into the desert category.

Blended drink in a mason jar with a red striped paper straw.

 

Recipe
A jar of smoothie topped with cinnamon and oats on a gray surface. Pink-striped straws are placed in and around the jar. Scattered oats are visible on the surface.
Recipe
5 from 2 ratings
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Vegan Banana Almond Milk Smoothie

Created by: Christy Gurin
Prep Time 5 minutes mins
Total Time 5 minutes mins
Print Recipe
Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
1 smoothie
This banana oat smoothie recipe makes a filling, creamy breakfast drink or snack. With cinnamon and almond butter flavors, it tastes like a decadent dessert!
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Ingredients
 

  • 1 ripe banana (sliced and frozen)
  • 1/2 cup unsweetened almond milk
  • 2 Tbsp. rolled oats
  • 1/2 Tbsp. flax meal or seeds
  • 1 Tbsp. almond butter
  • 1/8 tsp. cinnamon

Instructions

  • Add oats to blender and pulse to grind into a powder. If using full flax seeds instead of flax meal, add flax seeds along with oats.
  • Add remaining ingredients and pulse until smooth. If your banana is not frozen, add several ice cubes before blending.

Nutrition

Calories: 366kcal | Carbohydrates: 53g | Protein: 10g | Fat: 15g | Saturated Fat: 1g | Sodium: 169mg | Potassium: 700mg | Fiber: 10g | Sugar: 16g | Vitamin A: 75IU | Vitamin C: 10.2mg | Calcium: 235mg | Iron: 2.5mg

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posted in: Blender, Dairy Free, Drinks and Smoothies, Gluten Free, Grains, No Cooking, Recipes, Vegetarian

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    5 from 2 votes (1 rating without comment)

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    Comments & Reviews

  1. Christina A. says

    May 1, 2017

    Just made this and we loved it! I was making a double batch of it and accidentally doubled the cinnamon on top of that and it still was not overboard on the cinnamon flavor! Great smoothie and very filling–I’ll make this again!

    Reply
    • Christy says

      May 1, 2017

      Nice! I’ll have to try it with more cinnamon next time I make this one!

      Reply
  2. Keisha says

    July 18, 2016

    Hey, my hits will help you make it to that big lofty goal! I love to read blogs and found you from your mom and am fascinated by the fact that you are an author. Having grown up costarvenive menno (I’m now city menno on the east coast) I find your comments on pop culture to be very interesting. It’s very fun because I know where you are coming from! Thanks for posting.

    Reply
  3. Linds says

    July 30, 2014

    5 stars
    Hey Christy! Just made this and it’s so filling! I doubled the cinnamon. Mmmm….

    Reply
    • Christy says

      July 30, 2014

      Oh good! Glad you liked it. I have been on a smoothie kick lately and will have to share a few more of my fav blends with you! 🙂

      Reply

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Hi, I'm Christy

I started cooking, baking, and helping in the kitchen when I was old enough to reach the counter. I am a food lover with a focus on quick and easy dinners using wholesome ingredients that are approachable for the home chef. If you crave flavor but always find yourself short on time, you’re in the right place.

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