• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Recipe Index

Feasting not Fasting

Because life's too short to be hungry

  • Home
  • About
    • About Feasting Not Fasting
    • About Christy
    • Work With Me
    • Contact
  • Recipe Index
    • 30-Minute Meals
    • Appetizers
    • Baked Goods
    • Breakfast
    • Desserts
    • Drinks and Smoothies
    • Main Dishes
    • Salads
    • Sauces and Condiments
    • Side Dishes
    • Snacks
    • Soups and Stews
  • By Method
    • Air Fryer
    • Blender
    • Crock Pot / Slow Cooker
    • Freezer
    • Instant Pot
    • Oven
  • By Diet
    • Dairy Free
    • Gluten Free
    • Keto
    • Low-Carb
    • Vegan
    • Vegetarian
  • Appetizers
  • Baked Goods
  • Breakfast
  • Desserts
  • Main Dishes
  • Salads
  • Side Dishes
  • Snacks
Home » Recipes » Appetizers
5 from 1 rating

Smoked Salmon Dip

January 9, 2015 by Christy Gurin (updated March 16, 2026) | Rate Recipe

Pin Jump to Recipe

This post may contain affiliate links. Read my disclosure policy.

Pin869
Share
Tweet
869 Shares

Creamy and fresh with a smokey rich flavor, this smoked salmon dip is so deliciously mouthwatering that it’ll be in high demand at every party!

overhead view of white bowl of smoked salmon cream cheese based dip with crackers, lemon and herbs next to it

Living in the Pacific NW, I realize that I’m spoiled as spoiled can be when it comes to seafood. Its abundant, wild caught, fresh and delicious. I’m even more lucky that my husband wakes up at the crack of dawn to go fishing and deliver this deliciousness to my doorstep.

Ahh, the perks of being an old married broad. In all seriousness though, his smoked salmon recipe is so top notch that our neighbor used it to start a smoked salmon food cart downtown Portland featuring all kinds of tasty salmon dishes. Sooo, yeah… we kinda know a thing or two about salmon.

Smoked salmon, cream cheese, dill, and other ingredients needed for dip laid out on a white marble counter

This steady influx of fish has given me plenty of time to perfect my smoked salmon dip game, which at this point, is pretty amazing if I do say so myself. Its loaded with chunks of smokey, rich fish and just the right amount of lemon and dill to add that characteristic fresh perkiness that every good smoked salmon dip needs without being overly fishy or too cream-cheesey.

Nothing is more annoying than salmon dip that doesn’t have enough salmon in it. Yes, you heard me right, NOTHING. Luckily, with this recipe, you can avoid that abomination forevermore.

bowl of salmon dip from overhead angle with hand dipping cracker into it

This salmon dip recipe is a total crowd pleaser and has gotten demolished in mere minutes every time I’ve made it. I highly recommend hiding a small portion for yourself deep in the back of the fridge for the next day when you find yourself lustfully longing for more. Don’t feel weird about it. Just do it.

Its pretty much indisputable that salmon is an excellent way to get omega fatty acids. If you’re looking for a wholesome dinner option, wild caught Pacific salmon is where its at.

Hands holding bowl of dip on white background with one hand using a gold spoon to scoop some up

I know cream cheese based dips have gotten a bad rep, and its hard to argue with the fact that cream cheese doesn’t exactly fall into the health food category. But balance is key and I used 1/3 fat cream cheese to lessen the load.

I don’t eat cream cheese every day, but when I do, I enjoy it and then move on. Life’s short and sometimes you’ve gotta let loose and live a little.

If you’re really concerned about making this salmon dip lighter, chop up some veggies to use for scooping. I’ve dipped bell peppers, snap peas, carrot sticks, and cucumbers into this smokey appetizer and haven’t felt like I was sacrificing any flavor in doing so. So, dip, dip away and share the love with this tasty treat.

cracker dipped into cream cheese salmon dip from side angle on white background
Recipe
square overhead angle of white bowl of smoked salmon dip on marble counter with crackers, lemon and dill around it
Recipe
5 from 1 rating
click the stars to rate!

Smoked Salmon Dip

Created by: Christy Gurin
Prep Time 20 minutes mins
Total Time 20 minutes mins
Print Recipe
Pin Recipe
Prep Time 20 minutes mins
Total Time 20 minutes mins
16 servings
Creamy and fresh with a smokey rich flavor, this smoked salmon dip is so deliciously mouthwatering that it’ll be in high demand at every party!
Prevent your screen from going dark

Equipment

  • 1 Chef knife
  • 1 Cutting board
  • 1 Medium bowl
  • 1 Spoon or spatula, for mixing dip

Ingredients
 

  • 12 ounces reduced fat cream cheese at room temperature
  • 1 cup light sour cream
  • 2 Tablespoon chopped dill
  • 2 Tablespoon chopped chives
  • 1 Tablespoon chopped parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon hot sauce optional, I used Tapatio
  • 1 teaspoon creamy horseradish
  • 1 teaspoon worcestershire
  • 2 Tablespoon lemon juice
  • 1 lb. smoked salmon bones removed and pulled into bite sized pieces
  • 1/4 -1/2 teaspoon salt or measure to taste
  • 1/4 teaspoon black pepper

Instructions

  • Place all ingredients, except for salmon, into a mixing bowl and either mix with a spoon by hand or use a hand mixer to mix until thoroughly.
  • Add smoked salmon and stir in or pulse hand mixer to combine.
  • You can serve immediately with crackers, bread, crostini, and/ or veggies. For best results chill dip for at least two hours to let flavors meld.

Nutrition

Calories: 97kcal | Carbohydrates: 3g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 23mg | Sodium: 396mg | Potassium: 144mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 231IU | Vitamin C: 2mg | Calcium: 57mg | Iron: 0.4mg

did you make this recipe?

Make sure to follow on Pinterest @feastingnotfasting and on Instagram @feastingnotfasting

posted in: Appetizers, Fish and Seafood, Gluten Free, Keto, Low-Carb, No Cooking, Sauces and Condiments, Snacks

Previous
Happy New Year and Best of 2014
Next
Whole Wheat Pumpkin Bread with Orange Glaze

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave a Review Cancel reply

If you love this recipe, please consider giving it a star rating when you post a comment. Star ratings help people discover my recipes online. I read every review and your support means a lot to me!

Sincerely,
Christy

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Smiling woman with long blonde hair wearing a green top and a necklace, sitting indoors by a window.

Hi, I'm Christy

I started cooking, baking, and helping in the kitchen when I was old enough to reach the counter. I am a food lover with a focus on quick and easy dinners using wholesome ingredients that are approachable for the home chef. If you crave flavor but always find yourself short on time, you’re in the right place.

More About Me
almond flour blueberry muffin on a plate with bite taken out

Easy, delicious recipes straight to your inbox!

Subscribe to the newsletter for all the latest recipes delivered straight to you.

Sign up

Featured Recipes

  • A bowl of Mediterranean salad with grilled vegetables, feta cheese, pine nuts, and fresh herbs on a striped cloth.
    Mediterranean-Style Roasted Eggplant Salad with Feta 
  • A spoon rests in a bowl filled with a reddish-brown spice mix, containing visible flecks of different textures.
    Chicken Taco Seasoning
  • close up picture of kale salad on a white plate
    Lemon Kale Salad
  • A skewer with melon, prosciutto, mozzarella, pesto, and balsamic glaze on a white plate.
    Prosciutto Melon Skewers
  • Baked pear halves with nuts and cranberries on black plates, surrounded by a honey dipper, whole pear, and silver spoon on a wooden table.
    Baked Pears with Honey and Almonds
  • A tall glass of purple smoothie topped with seeds, placed on a white napkin. A metal spoon with seeds is in the background. A polka dot straw is in the glass.
    Beet Smoothie with Strawberries and Kale
Allure Logo.
Boston Mag Logo.
Buzzfeed Logo.
Glamour Logo.
Healthline Logo.
The Huffington Post Logo.
MSN Logo.
sheknows Logo.
almond flour blueberry muffin on a plate with bite taken out

Easy, delicious recipes straight to your inbox!

Feasting Not Fasting

About

  • About Feasting Not Fasting
  • Blog
  • Web Stories
  • Contact Us
  • Disclosure Policy
  • Collaboration

By Method

  • Air Fryer
  • Blender
  • Slow Cooker
  • Freezer
  • Instant Pot
  • Oven
  • Stove Top

By Diet

  • Dairy Free
  • Gluten Free
  • Keto
  • Low-Carb
  • Meal Prep
  • Paleo
  • Vegan
  • Vegetarian

By Course

  • Appetizers
  • Baked Goods
  • Breakfast
  • Main Dishes
  • Salads
  • Side Dishes
©2026, Feasting not Fasting. About Contact Privacy Policy Back To Top
Design by Pixel Me Designs
×

Easy, delicious recipes straight to your inbox!

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.