• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Recipe Index

Feasting not Fasting

Because life's too short to be hungry

  • Home
  • About
    • Work With Me
    • Contact
  • Recipe Index
    • 30-Minute Meals
    • Appetizers
    • Baked Goods
    • Breakfast
    • Desserts
    • Drinks and Smoothies
    • Lunches
    • Main Dishes
    • Salads
    • Sauces and Condiments
    • Side Dishes
    • Snacks
    • Soups and Stews
  • By Method
    • Air Fryer
    • Blender
    • Crock Pot / Slow Cooker
    • Freezer
    • Instant Pot
    • Oven
  • By Diet
    • Dairy Free
    • Gluten Free
    • Keto
    • Low-Carb
    • Vegan
    • Vegetarian
  • Appetizers
  • Baked Goods
  • Breakfast
  • Desserts
  • Main Dishes
  • Salads
  • Side Dishes
  • Snacks
Home » Recipes » Baked Goods
5 from 2 ratings

Banana Oat Breakfast Cookies

May 18, 2018 by Christy Gurin (updated July 18, 2025) | 1 Comment

Pin Jump to Recipe

This post may contain affiliate links. Read my disclosure policy.

Pin238
Share
Tweet
Yum17
255 Shares

These banana oat breakfast cookies are made without any flour, or processed sugar and make for an incredibly tasty snack! They are easily customizable, make a great grab and go breakfast and are just as good as a bowl of oatmeal but MUCH more satisfying.

Three banana oat breakfast cookies stacked on a white plate with a glass of milk nearby. Bananas and scattered ingredients rest in the background on a dark wooden surface.

Calling these “cookies” may be a bit of a stretch, but hear me out. Doesn’t calling them cookies make it feel more like a treat to eat these little oat nuggets? 

Maybe I’m just simple minded but it tricks me into thinking I’m getting something more decadent. Buuuttt, since these banana oat cookies are full of all the things your body craves, you can munch away and have two if you want. NBD. Not gonna lie, the ability to down more than one without any chagrin is a major plus in my book.

Banana oat breakfast cookies on plates, surrounded by bananas, pecans, and glasses of milk on a dark wooden table.

A hand holds an oatmeal cookie next to a plate brimming with more cookies. Behind them, a glass of milk and a peeled banana create a cozy breakfast setting.

The cast of characters is shown below and only one didn’t make the shot (I forgot to include salt, oops). Nothing to hide here – its all good stuff!

Banana oat breakfast cookies: ingredients spread over a wooden table include oats in a measuring cup, dried cranberries, mashed bananas, full bananas, vanilla, cinnamon, milk, and pecans.

Recipe Notes

One fun thing about this recipe is that you can easily swap out the pecans and cranberries for whatever else fits your fancy.

As written, these banana oat cookies are naturally vegan, but you can tweak to fit your preferences. I made a more decadent version with chocolate chips and coconut awhile back that was absolutely divine. Plug and play with whatever your favorite combos are.

One thing that’s important though is the age of your bananas – it is crucial in this recipe. The ones pictured above are a bit misleading because you really want to use banana bread bananas. You know, the ones with the brown spots that are more sugary and sweet? If you don’t use brown bananas, the cookies won’t be as sweet unless you add sugar and that defeats the whole purpose of a sugar free recipe.

Here’s a picture of what I’m talking about:

A trio of ripe bananas, perfect for making delicious banana oat breakfast cookies, rests on a dark wooden surface.

Now that we’re on the same page with that critical part of the recipe, let’s take a minute to go over how easy this recipe is. The instructions are basically, dump everything in a bowl and stir. No mixer needed, no separate bowls, just dump, stir, and bake.

This would be a great recipe to make with your kids for this reason. Easy and feels somewhat like a treat. With those selling points maybe don’t mention that they’re sugar free?

A bowl filled with a mixture of oats and ripe bananas for breakfast cookies, with a blue spatula resting inside. A textured cloth is partially visible in the background.

I baked mine for 18 minutes but earlier on in recipe testing, I baked for 15 minutes when I made 12 smaller cookies and that worked fine too. Just putting that out there in case you want to make some minis instead.

Notice how they don’t spread out much so you can put them pretty close together. This is helpful for making double batches when you’ve got a pile of brown bananas building up on the counter or in the freezer.

Side-by-side images feature uncooked banana oat breakfast cookies on the left and baked ones on the right, each dotted with visible oats and raisins, resting on a metallic baking tray.

In putting this banana oat cookie recipe together (which was really a revamp of a recipe I posted in 2014), I realized how many brown banana recipes I have on this site. Its a serious collection guys. I seem to be a bit obsessed. My favorites are the banana coconut bread, peanut butter banana muffins, chocolate zucchini banana bread, zucchini cookies, and these chocolate peanut butter cupcakes. And I’ve probably concocted a dozen more banana recipes that I haven’t shared yet. Would it be helpful to have these compiled somewhere for you? Let me know banana lovers.

I just love being able to leverage the sweetness of brown bananas to use less or no sugar in a recipe. Its a beautiful thing.

A plate of banana oat breakfast cookies rests on a cloth next to a glass of milk and a peeled banana, all set on a wooden table.

A glass of milk sits beside a white plate with a half-eaten oatmeal cookie, evoking the comforting start of a day with banana oat breakfast treats. In the background, bananas and more cookies are artfully blurred.

In closing, I really hope this recipe becomes a go-to for you like it is for me. Thank your body for everything it does for you and nourish it accordingly with these tasty little morsels.

Recipe
Three banana oat breakfast cookies stacked on a white plate with a glass of milk nearby. Bananas and scattered ingredients rest in the background on a dark wooden surface.
Recipe
5 from 2 ratings
click the stars to rate!

Banana Oat Breakfast Cookies

Created by: Christy Gurin
Prep Time 10 minutes mins
Cook Time 18 minutes mins
Total Time 28 minutes mins
Print Recipe
Pin Recipe
Prep Time 10 minutes mins
Cook Time 18 minutes mins
Total Time 28 minutes mins
9 cookies
These banana oat breakfast cookies are made without any flour, or processed sugar and make for an incredibly tasty snack! They are easily customizable, make a great grab and go breakfast and are just as good as a bowl of oatmeal but MUCH more satisfying.
Prevent your screen from going dark

Ingredients
 

  • 1 cup mashed ripe banana (about 3 bananas)
  • 2 cups rolled oats
  • 1/4 cup unsweetened almond milk
  • 1/3 cup applesauce
  • 1 tsp. vanilla extract
  • 1/4 cup dried cranberries
  • 1/4 cup toasted pecans, roughly chopped
  • 1 tsp. ground cinnamon
  • 1/4 tsp. salt

Instructions

  • Preheat oven to 350° F.
  • Combine all ingredients in a medium bowl and stir to mix. 
  • Drop batter onto greased or lined baking sheet in scant 1/2 cup scoops.  
  • Bake for 18 minutes until cookies are firm and set.
  • Remove from oven and allow to cool for 10 minutes on baking sheet before removing and allowing to cool fully on a wire cooling rack. Store cookies in an airtight container for up to four days. 

Notes

* You can toast nuts three ways: 1) In the oven by placing on a baking sheet and toasting for about 10 minutes in a preheated oven at 350°. 2) Stovetop by placing in a pan over low heat for about 10 minutes, stirring frequently. 3) In the microwave by placing in a small dish and microwaving for about a minute. 
However you roast them, watch carefully because nuts burn easily!
** You can swap the cranberries and pecans with other nuts, dried fruit or even chocolate. Coconut and chocolate pairs really well with the banana flavor.

Nutrition

Calories: 127kcal | Carbohydrates: 22g | Protein: 3g | Fat: 3g | Sodium: 20mg | Potassium: 172mg | Fiber: 3g | Sugar: 6g | Vitamin A: 15IU | Vitamin C: 2.1mg | Calcium: 26mg | Iron: 1mg

did you make this recipe?

Make sure to follow on Pinterest @feastingnotfasting and on Instagram @feastingnotfasting

posted in: Baked Goods, Breakfast, Dairy Free, Desserts, Gluten Free, Grains, Meal Prep, Oven, Recipes, Snacks, Vegan, Vegetarian

Previous
Strawberry Banana Steel Cut Oat Bake
Next
Rosemary Grapefruit Mocktail

Reader Interactions

    5 from 2 votes (1 rating without comment)

    Leave a Review Cancel reply

    If you love this recipe, please consider giving it a star rating when you post a comment. Star ratings help people discover my recipes online. I read every review and your support means a lot to me!

    Sincerely,
    Christy

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Comments & Reviews

  1. rylee wood says

    July 11, 2020

    5 stars
    looking yummy. thanks for this blog.

    Reply

Primary Sidebar

A person with long hair and a striped dress smiles while holding a pan outside. There is greenery in the background.

Hi, I'm Christy

I started cooking, baking, and helping in the kitchen when I was old enough to reach the counter. I am a food lover with a focus on quick and easy dinners using wholesome ingredients that are approachable for the home chef. If you crave flavor but always find yourself short on time, you’re in the right place.

More About Me
almond flour blueberry muffin on a plate with bite taken out

Easy, delicious recipes straight to your inbox!

Subscribe to the newsletter for all the latest recipes delivered straight to you.

Sign up

Featured Recipes

  • A bowl of Mediterranean salad with grilled vegetables, feta cheese, pine nuts, and fresh herbs on a striped cloth.
    Mediterranean-Style Roasted Eggplant Salad with Feta 
  • A spoon rests in a bowl filled with a reddish-brown spice mix, containing visible flecks of different textures.
    Chicken Taco Seasoning
  • close up picture of kale salad on a white plate
    Lemon Kale Salad
  • A skewer with melon, prosciutto, mozzarella, pesto, and balsamic glaze on a white plate.
    Prosciutto Melon Skewers
  • Baked pear halves with nuts and cranberries on black plates, surrounded by a honey dipper, whole pear, and silver spoon on a wooden table.
    Baked Pears with Honey and Almonds
  • A tall glass of purple smoothie topped with seeds, placed on a white napkin. A metal spoon with seeds is in the background. A polka dot straw is in the glass.
    Beet Smoothie with Strawberries and Kale
Allure Logo.
Boston Mag Logo.
Buzzfeed Logo.
Glamour Logo.
Healthline Logo.
The Huffington Post Logo.
MSN Logo.
sheknows Logo.
almond flour blueberry muffin on a plate with bite taken out

Easy, delicious recipes straight to your inbox!

Feasting Not Fasting

About

  • About Feasting Not Fasting
  • Blog
  • Web Stories
  • Contact Us
  • Disclosure Policy
  • Collaboration

By Method

  • Air Fryer
  • Blender
  • Slow Cooker
  • Freezer
  • Instant Pot
  • Oven
  • Stove Top

By Diet

  • Dairy Free
  • Gluten Free
  • Keto
  • Low-Carb
  • Meal Prep
  • Paleo
  • Vegan
  • Vegetarian

By Course

  • Appetizers
  • Baked Goods
  • Breakfast
  • Dinner
  • Lunches
  • Main Dishes
  • Salads
  • Side Dishes
©2025, Feasting not Fasting. About Contact Privacy Policy Back To Top
Design by Pixel Me Designs
×

Easy, delicious recipes straight to your inbox!

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
Save & Accept

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.